Pep talk

Regarding my last post, im going to stop worrying about it as both our cycles are going to work (that was my positve affirmation!). My accupuncturist, who is fab, told me to be more mindfull with my thoughts. She suggested trying to catch myself when I start to worry and then hold a big fat virtual stop sign up in front of the stream of worrying thoughts.

She says: "Worrying about a situation will never change that situation, it will only make you feel more anxious Claire. It's just wasted energy and you need to be focussing and directing all of your energy to your uterus. This is the first place that energy is taken from when you use it on something else. The mind is very powerful and you need to use this and your intent to direct energy to where you know it will be needed for the next two months. Forget anything else that is going on; for the next two months you are the most important person in the world."

I love her pep talks!